The best running shorts will feel lightweight and barely there, allowing you to focus on your form without constantly adjusting your waistband. But finding the ideal pair can be a little tough. There are so many things to consider: the fit, its anti-chafing coverage, and whether it’s breathable or made with moisture-wicking technology, to name a few key factors. To help you on your hunt, here are 15 running shorts for women sure to see you through even HIIT workouts:
With over 11,000 5-star Amazon ratings, it's clear these lightweight, stretchy shorts are a customer favorite. They have a Spandex liner built into their design and also have a side pocket that zips up for security—and, with 36 other colors to pick from if lilac isn't your thing, we can definitely see why they're so popular.
For more coverage, this is the perfect pick. These navy blue shorts are slightly longer and roomier than the other picks on our list, with a lightweight outer shell that offers a breezy range of movement. The adjustable drawcord and mid-rise waistband keep them comfortably in place.
These breezy shorts have a built-in liner to eliminate sweat. The smooth waistband features a continuous drawcord so you can get your perfect fit, and the fabric itself is sweat-wicking with four-way stretch abilities. Pro tip: Because these shorts are, well, short, consider sizing up.
Designed for runners with lightweight, sweat-wicking fabric, go for this colorful option if you're looking for something a little looser. The waistband lies flat and won't dig into your skin as you move.
If you prefer the look of bike shorts, Nike's Yoga Luxe shorts are a snug option better suited for runners. The design is made from a buttery-soft, moisture-wicking performance fabric that offers minor compression.
They come in 17 colors, have a stretchy, lightweight fabric, and feature reflective detailing to keep you safe on night runs: Lululemon's ultra-short shorts have all the bases covered.
OV's take on bike shorts features a wide waistband that'll stay put on jogs and a fully seamless construction designed to move with you and eliminate the possibility of chafing.
Available in every color under the sun and in a wide range of sizes, this basic style is great to stock up on if you're looking to build out your workout wardrobe (given it has nearly 8,000 5-star ratings, you won't regret your purchase). We love that the material is ultra-light and quick-drying, so it can stand up to rigorous exercise even in the summer months.
A snug fit ensures these vibrant shorts don't ride up or fall down mid-run. They also come with a concealed waistband pocket, which means you can take small essentials with you on your workouts.
When it comes to athletic attire, we trust Adidas. These mid-rise shorts, complete with moisture-wicking fabric, meet all your needs as a runner. (They're even designed to be slightly longer in the back for extra coverage.) The kicker: They're made with recycled polyester, so you can feel good about your buy.
This three-inch style is on the short side, but thanks to an adjustable waistband, they won't budge on your runs. Reviewers note they run big, so plan accordingly, but between the quick-dry fabric, UPF 50+ protection, and low low price tag, you can't go wrong with this set.
This lined short comes in sizes up to 3X and has a longer inseam you'll love if you've been searching for something with more coverage. Plus, with four pockets located at the waistband, back, and sides, you have more than enough space to hold your essentials and go hands-free at the gym.
These lined shorts combine a lightweight inner liner with a breathable outer layer that has 10% spandex in the mix for extra stretchiness. We also like the ultra-thick, tall waistband, which is designed that way because it houses not one but two discreet pockets.
Under Armour's signature running shorts are designed seemingly especially for summer, with mesh panels built into the sides to increase airflow and a sweat-wicking fabric that also dries quickly. We also like the reflective details that increase visibility during bad weather or after dusk.
If you count storage as a top priority for your athleticwear, you'll love that these soft shorts come with two pockets that zip shut for extra security. The internal drawstring offers adjustability, while the spandex in the fabric means this pair has plenty of stretch.
Emily Abbate is a freelance writer, certified fitness trainer, and host of the podcast Hurdle. You can find her work in GQ, Shape, Runner’s World, and other health and fitness publications.