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5km
Training
5km
The 6-week training plan to help improve your 5K time
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Go from couch to 5K in six weeks
How to improve your 5K running speed
How to run your fastest 5km
From Runner's World for Under Armour
An editor's guide to running a faster 5k
How to run a sub-20 5k
Get your free Runner's World digital special
How fast Mo Farah can run 5K
Improve your 5K time in just 4 weeks
What is the 10-20-30 training method?
From Runner's World for Simplyhealth
'6 things I learnt from my first 5K race'
From Runner's World for Simplyhealth
5 tips that helped me race my first 5K race
From Runner's World for Simplyhealth
"Why I’m swapping 100m sprints for a 5K PB"
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How to pace for a parkrun PB – the secret to getting your best result over a 5K distance
19 of the best summer 5K’s to sign up to
Top coaches reveal their best 5K race tips
This workout will help you run a faster 5K
