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Health
Everything you need to know about patellofemoral pain syndrome (aka runner's knee)
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Injury
Everything you need to know about ankle injuries
I've torn a calf muscle – what should I do?
Why you're getting knee pain after running
How to beat common running injuries
How to manage arthritis in the knees as a runner
Back pain from running? This could be why
What is the best way to treat plantar fasciitis?
How to spot and fix ITB pain
Mental health
What happens when runners suffer disordered eating
How to cope if you're suffering from depression
How running can help to reduce anxiety
Bella Mackie on running and mental health
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Weight loss
‘I lost 10 stone in just over a year'
6 ways to run your way to weight loss
Meet the man making running more inclusive
RED-S - What runners need to know
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Female health
Running through menopause: how to navigate the challenges and emerge stronger
How your menstrual cycle affects your running
A guide to running when pregnant
How to eat during your menstrual cycle
Pelvic floor exercises for female runners
Latest
Raising awareness for late autism diagnosis
Exercising in pregnancy could improve baby's heart
Running after Covid: What we know
What to eat before a 10K
10 amazing benefits of running
The best massage guns for runners
Best running apps for weight loss
Best period tracker apps for runners
'I've lost 6st and now I'm running marathons'
Why do runners chafe so much?
Endometriosis and exercise
Elvie Trainer: 'How it's helping my incontinence'
