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Heart Rate

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What Is Cardiac Drift?

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How to Use Heart Rate Training to Get Faster

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What Does a High Resting Heart Rate Mean?

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Is Your Wrist-Worn Heart Rate Monitor Accurate?

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How Do I Find My Max Heart Rate?

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Is My Resting Heart Rate Too Low?

increased resting heart rate

Is Your ‘Normal’ Resting Heart Rate a Health Risk?

marathon runner resting heart rate

Pay Attention to Your Resting Heart Rate

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What Should Your Normal Resting Heart Rate Really Be?

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How an Apple Watch Saved This Man From a Life-Threatening Blood Clot

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5 Max Heartrate Training Myths, Busted

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Should You Run More or Run Faster?

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Exercising While on Beta Blockers

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How to Treat Warm Up Angina

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How Do I Know if I'm Recovered After a Workout?

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Tracking Fitness With the "Heart Rate-Running Speed Index"

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Ask the Coaches: How Can I Lower My Heart Rate?

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Morning Heart Rate and "Functional" Overtraining

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How Many Heart Beats Do We Get?

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How Do I Train Based on Heart Rate?

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How Can I Train with a Heart-Rate Monitor?

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App Syncs Music With Heart Rate, Activity

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Real-Time Cardiac Monitoring Makes Marathon Debut

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Heavy Breathing and Painful Legs

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My Heart Rate Climbs Very High On Runs. Should I Be Concerned?

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Strapless Heart Rate Maker Turns to Kickstarter

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Target Heart Rate and Interval Training

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Ask the Doctor: Is A High Heart Rate Common Post-Marathon?

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Heart Rate Changes in Exercise

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Ask the Coaches: When Targeting A HR Zone in a Workout, How Much of the Interval Needs to be in that Zone?

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March Madness Questions: Compression Socks, Muscle Cramps, and Heart Rate Training (oh my!)

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Why Is My Heart Rate Monitor Reading Above My Max Heart Rate?

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My Heart Rate Monitor Says I'm Running Too Fast. Should I Slow Down?

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An Easy Guide to Figuring Out Your Heart Rate Zones

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Define Your Training Zones

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Find Your True Max Heart Rate

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Find Your Perfect Heart Rate Training Zone

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Ask Candace: High Heart Rate

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Ask Candace: Proper Heart Rate Pace

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Ask the Coaches: Interval Training - HR Targets

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How To Use A Heart Rate Monitor

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The Tell-Tale Heart

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Ask the Coaches: Heart Rate for a 10K

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Ask the Coaches: Heart Rate for a Marathon